You wouldn’t jump out of a plane without learning about what to do first, so why would you go into birth blind? LEARN about your body and birth. Don’t underestimate the power of your brain and HOW you can influence it massively. KNOWLEDGE is POWER, especially when your birth strays away from your Plan A.

“Well I gave birth 3 days after my message so he really was on his way 😃 On that note, I wanted to share my experience with you as your advice and page really really really helped me go through my 23 hours of labour. I spent 20+ hours with back contractions and repeating to myself the FFFF mantra along with breathing deeply. Unfortunately my baby was back to back and I had to have an epidural and an episiotomy but your advice really stuck with me all throughout what could have been really traumatic for me as I’m super squeamish. The obstetrician who birthed my son even came in my room the next day to congratulate me for keeping my calm and making informed decisions all throughout labour and birth. I couldn’t have done it without your work, so thank you so much ❤”

No matter who you are, what your past life or current life entails it’s safe to know that YOU can influence with the power of the mind and when you do, magical things really do start to happen!

Much love
Emma aka The Naked Doula

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