It’s time to for you to realise YOUR BIRTH, YOUR BODY & YOUR BABY are important and it’s up to YOU to learn how to influence your experience. You’ve got this and I’ve got your back <3

“First birth & can’t thank hypnobirthing & your techniques enough! Bought the flash cards & comb & practiced all the breathing techniques & did the perennial massage in the lead up. We wanted a homebirth but were told there were no midwives able to come to us so went to a midwife led unit – by the time we arrived I was already 10cm. My labour was only 6 hours long & had no pain relief – purely used the wave comb/positive affirmations/breathing/tens machine through the contractions & then the birth pool at the hospital. No pushing but just down breathing & breathed our 8lbs 7oz baby out with only a graze! It’s invigorating to be able to share my own positive birth story after having read the many shared on your account and be able to recommend hypnobirthing myself now from our own incredible experience, can’t thank you enough!”

No matter who you are, what your past life or current life entails it’s safe to know that YOU can influence with the power of the mind and when you do, magical things really do start to happen!

Much love
Emma aka The Naked Doula

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