Your environment during birth is EVERYTHING. From the people, to the lighting, it is SO important to think about how you can influence your birth environment. The more we can create a place of calm, happy and safe in our minds, the more we allow our oxytocin to flow and the more smoothly and efficiently our baby will enter this world.

“Hey! Just a quick note to say thank you for your content. I have been following you through my pregnancy and gave birth to a perfect little boy on 7feb. My birth was a dream come true. Many told me to be prepared to throw my birth plan out of the window, but along with my husband and two midwives, we made a dream team. Fairy lights, a playlist that we sang and danced to and an intimate, positive experience. So thank you, for helping prepare me mentally! It made a world of a difference!”

No matter who you are, what your past life or current life entails it’s safe to know that YOU can influence with the power of the mind and when you do, magical things really do start to happen!

Much love
Emma aka The Naked Doula

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